Answer: Give yourself time. Talk with someone who supports you. Do things that make you feel grounded – sleep, hobbies, and friends. Healing happens steadily.

Answer: People grow and change. Ending a relationship does not mean it was meaningless – it means the connection no longer fit.

Answer: Say what you’re comfortable with and what you’re not. Healthy people respect your limits. Boundaries protect both sides of a relationship.

Answer: Listen to their concerns and think about whether there are real red flags. But remember, feelings are yours. It’s okay if your friends don’t share them.

Answer: Crushes activate strong emotions and imagination. The excitement plus uncertainty makes everything feel intense. It is normal and temporary.

Answer: Rejection does not mean something is wrong with you. It simply means the connection wasn’t the right fit. Give yourself time and kindness. Feelings fade faster when you don’t judge yourself.

Answer: Start with small, low-pressure interactions like a “hi” or a question about something simple. Confidence builds gradually.

Answer: Look for consistent signs: they make time for you, start conversations, and treat you with respect. Guessing can be confusing, so asking directly – when you feel ready – gives the clearest answer.

Answer: Healthy relationships include: – respect– honesty– space– communication– boundaries– support You shouldn’t feel monitored, guilty, scared, or pressured. Real love feels safe, not stressful.

Answer: Crushes activate the same parts of your brain that respond to excitement and anxiety. Your body releases dopamine (reward) and cortisol (stress) at the same time – that mix can feel like butterflies, panic,… Why does having a crush hurt?